Yoga Nidra Journey

Yoga Nidra Journey.jpeg
Yoga Nidra Journey.jpeg

Yoga Nidra Journey

$10.00

The ~30 minute yoga nidra recording can be played just after the 'yin-onset of fall' recording, separately, or even to assist you to fall asleep. Practicing yoga nidra on a daily basis will help improve your concentration, memory and help you feel more refreshed in purpose.

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The file can be downloaded from both your confirmation email and confirmation page immediately after purchase.  To listen, open the file in iTunes or any other music player. Enjoy!