Yin Yoga The Onset of Fall
Yin Yoga The Onset of Fall
$10.00
60 minute yin practice investigating the stillness and balance of the changing season. This lesson features the following poses: Wide leg child, half saddle pose, dragon, swan, dragonfly. Modifications and variations are included. There is also a transition pose of down dog.
The file can be downloaded from both your confirmation email and confirmation page immediately after purchase. To listen, open the file in iTunes or any other music player. Enjoy!